Health

Stop Snoring In 7 Days With These Tongue Exercises

If your partner is willing to wear earplugs while you two sleep because you snore too loudly, you’re quite lucky. But for those who aren’t as fortunate and their partner is constantly complaining, these exercises may offer hope. First, though, you should make sure it’s not because of obstructive sleep apnea, which causes a person […]

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Health

Be Careful, 10 Signs You Are Eating To Much Meat

With so much media attention on the obesity epidemic that is prevalent in the world today, people are frantically trying to lose weight. Although a high protein diet might work, it has some side effects that can be mighty uncomfortable. The most common diet today that uses low-carbs and high-protein intake is the Atkins diet. […]

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